Keep calm and eat chocolate

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Today's challenge over at 365 Cards is Mixed Messages, where you incorporate images, stamps and even patterned paper that already have lots of words on so there's no single sentiment on the card.
I started off by making my own background paper for this card with lots of birthday messages for my intended recipient.  On to this I stamped the Keep Calm instructions, and then managed to find some Happy Birthday paper in my stash.
Finished off with my flower, swirls (die cut in pink tissue paper) and sequins